Weigh In record (no journal entry) for 25 June 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 110.52g | Prot: 82.28g | Carbs: 172.10g.
Lunch: 酪梨, 鼎泰豐 鮮肉粽子, 洋蔥, 櫛瓜. Snacks/Other: 義美 台灣鮮乳紅豆粉粿雪糕, 好麗友 洋芋片, 全聯 全聯閱讀麵包-布里歐吐司. more...
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Gaining 0.7 kg a Week
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