Weigh In record (no journal entry) for 25 June 2021
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65.7 kg
Lost so far: 15 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.66g | Prot: 11.02g | Carbs: 50.72g.
Breakfast: Tea with Milk, Anchor Butter, Wholemeal Bread, Peanut Butter, Marmite Marmite. more...
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Losing 3.5 kg a Week
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