Weigh In record (no journal entry) for 25 June 2021
|
61.0 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 26.50g | Prot: 17.70g | Carbs: 58.80g.
Breakfast: Hovis Toast & Butter. Lunch: Tesco Mini Melton Mowbray Pork Pies, Moma Almond Butter & Salted Caramel Porridge. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyChicken:D's Weight History
|