Weigh In record (no journal entry) for 25 June 2021
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108.5 kg
Lost so far: 16.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 39.83g | Prot: 42.45g | Carbs: 130.90g.
Breakfast: Болгарский Перец, Кабачок, Яйцо. Lunch: Персики, Яблоко Зеленое, Суп Куриный с Вермишелью, Суп. Snacks/Other: Фунт Торт, Черешня, Восток Молоко Кефир 2,5%. more...
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Losing 5.6 kg a Week
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shanty7218's Weight History
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