Weigh In record (no journal entry) for 25 June 2021
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55.8 kg
Lost so far: 6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.66g | Prot: 66.47g | Carbs: 72.48g.
Breakfast: 토마토, 덴마크치즈 짜지않은 치즈 오리지널, 양상추, 풀무원 어린잎 스프링믹스, 삶은 계란, 맛있닭 닭가슴살스테이크 오리지널, 삼립 천연효모로 만든 로만밀 통밀식빵 (84g). Dinner: 콩나물무침, 뚜레쥬르 앙버터 마카롱 , 제라헌 망고떡, 연어. more...
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Losing 0.4 kg a Week
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guswn930319's Weight History
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