Weigh In record (no journal entry) for 25 June 2021
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93.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 44.43g | Prot: 79.40g | Carbs: 99.47g.
Breakfast: Просто Здорово Арахисовая Паста Кранчи, Сырники ПП. Lunch: Магнит Банан, Куриная Отбивная, Макфа Макароны Отварные. more...
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Losing 0.4 kg a Week
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anatoliy@84's Weight History
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