Weigh In record (no journal entry) for 24 June 2021
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82 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 62.62g | Prot: 89.02g | Carbs: 87.35g.
Breakfast: Banana Prata, Melitta Café sem Açúcar , Pão de Trigo 100% Integral. Lunch: Kobber Granola de Cereais, Carne de Panela, Iogurte Natural (Leite Integral), Morangos, Veneza Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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Losing 1.1 kg a Week
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mayarabarbosa2017's Weight History
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