Weigh In record (no journal entry) for 24 June 2021
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82.5 kg
Lost so far: 18.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 134.02g | Prot: 112.61g | Carbs: 31.20g.
Breakfast: Queso Gouda, Tomates, Tocino, Pechuga de Pollo, Huevo Frito. Lunch: Mermeladas (Bajas en Azúcar), Hacendado Yogur Griego Natural, Hacendado Avellana Tostada sin Sal, Hacendado Nuez Mondada, Brócoli, Crema de Verduras, Aceitunas Verdes, Mayonesa Casera, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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Gaining 0.1 kg a Week
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CH-R 125's Weight History
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