Weigh In record (no journal entry) for 24 June 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 60.24g | Prot: 64.60g | Carbs: 155.70g.
Breakfast: Sütaş Süzme Peynir, Aknaz Dilimli Tost Peyniri, Pınar Aç Bitir Hindi Salam, Siyah Zeytin, Haşlanmış Yumurta. Snacks/Other: Kuru Meyve Karışımı, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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mertglc10's Weight History
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