Weigh In record (no journal entry) for 24 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 49.80g | Prot: 49.01g | Carbs: 116.72g.
Breakfast: Möhren, Leichter Genuss Joghurt Kirsch 0,9%, Edeka Beerenmischung, Meßmer Melissen-Mischung, Kaffee mit Milch. Lunch: Käse, Weizenbrötchen. Dinner: Chicken Nuggets, McDonald's Big Caesar Chicken Salad. Snacks/Other: Wassermelone, Knorr Delikatess Brühe, Bäcker Bachmeier Quarkbällchen. more...
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Gaining 0.2 kg a Week
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maddytepunkt's Weight History
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