Weigh In record (no journal entry) for 24 June 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 70.44g | Prot: 90.28g | Carbs: 197.10g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Mezcla Campesina. Dinner: Maggi Jugo Sazonador , Aceite de Coco, Jitomate, Curry en Polvo, Queso Parmesano Rallado Seco, Champiñones, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: San Marcos Leche Entera, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Tortilla, Plátano. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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