Weigh In record (no journal entry) for 24 June 2021
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71.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 30.72g | Prot: 58.27g | Carbs: 217.64g.
Lunch: Predilecta Milho Verde em Conserva, Frango Assado, Ovo Cozido, Arroz Parboilizado Cozido, Macarrão a Bolonhesa, Quero Feijão Carioca, Coca-Cola Coca-Cola, Cenouras. Snacks/Other: Café com Leite Integral, Tapioca, Tapioca, Mangas, Goiaba, Goiaba. more...
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Losing 2.1 kg a Week
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laisstatiane's Weight History
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