Weigh In record (no journal entry) for 24 June 2021
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71 kg
Lost so far: 0.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 37.61g | Prot: 92.83g | Carbs: 169.50g.
Breakfast: Ovo, Pão Integral, Café com Açúcar. Lunch: Salada de Folhas, Arroz Branco (Cozido), Bife de Fígado. Dinner: Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Salada Vinagrete, Macaxeira Cozida. Snacks/Other: Whey Protein, Alface, Tomates, Ovo Frito, Pão Integral, Café com Açúcar. more...
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Losing 0.2 kg a Week
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isabellaai030608's Weight History
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