Weigh In record (no journal entry) for 24 June 2021
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111.9 kg
Lost so far: 4.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 57.40g | Prot: 43.32g | Carbs: 72.30g.
Dinner: Kraft Steak & Grill Ketchup Chili, Sonja Margarine, Rote Paprika, Bofrost Penne Rialto, Eberswalder Würstchen. more...
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Losing 1.1 kg a Week
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