Weigh In record (no journal entry) for 24 June 2021
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106.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 54.19g | Prot: 55.42g | Carbs: 194.56g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. Lunch: Pepsi Pepsi (Can), Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Atlanta Bread Company NY Hot Pastrami Sandwich. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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