Weigh In record (no journal entry) for 24 June 2021
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 34.42g | Prot: 80.87g | Carbs: 144.35g.
Breakfast: Elma, Muz, Gold Fıstık Ezmesi, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Tavuklu Pilav, Haşlanmış Tavuk Göğsü. more...
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Losing 0.3 kg a Week
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spacenova's Weight History
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