Weigh In record (no journal entry) for 21 June 2021
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 31.62g | Prot: 145.79g | Carbs: 147.08g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Garden Gourmet Bocaditos Braseados, Cerejas Doces. Dinner: Danone YoPRO Baunilha, Morangos. Snacks/Other: Laranjas, Pão de Mistura, Limiano Queijo 50%, Prozis Whey Isolate Zero Chocolate. more...
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Gaining 2.8 kg a Week
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Catarina1980's Weight History
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