Weigh In record (no journal entry) for 24 June 2021
|
96.1 kg
Lost so far: 33.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 40.64g | Prot: 83.94g | Carbs: 130.97g.
Lunch: Combino Spaghetti mit Tomatensauce. Dinner: Shake whey. Snacks/Other: Belegtes Käsebrötchen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|