Weigh In record (no journal entry) for 24 June 2021
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 26.16g | Prot: 41.34g | Carbs: 45.70g.
Lunch: Kavli Räkost, Pågen Roast'n Toast. Dinner: Barbells Protein Bar Blueberry Cake. more...
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Losing 2.1 kg a Week
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