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Ani Ackerman
Journal
24 Jun 21
Ani Ackerman's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
59.6 kg
Lost so far:
49 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
414 kcal
Fat: 13.16g | Prot: 11.79g | Carbs: 63.13g.
Breakfast:
Pan Blanco, Alioli.
Lunch:
Auchan Mermelada Extra Diet Fresa, Pan Blanco.
Dinner:
Hacendado Leche Desnatada sin Lactosa, Auchan Mermelada Extra Diet Fresa, Hacendado Pan de Molde 100% Integral sin Corteza.
Snacks/Other:
Galletas Saladas.
more...
1514 kcal
Exercise:
Skating - 16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Ani Ackerman's Weight History
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