Weigh In record (no journal entry) for 24 June 2021
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68.8 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.55g | Prot: 83.66g | Carbs: 105.43g.
Breakfast: Café con Leche Descremada. Lunch: Huevo, Aceite de Oliva Extra Virgen, Pechuga de Pollo, Patatas Cocidas. Dinner: Knorr Crema Setas del Bosque con Champiñones, Aceite de Oliva Extra Virgen, Mascato Filetes de Merluza del Cabo sin Piel. Snacks/Other: Sandía, Café con Leche Descremada, Sandía. more...
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Gaining 2.1 kg a Week
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Esmeralda.egl's Weight History
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