Weigh In record (no journal entry) for 24 June 2021
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 51.58g | Prot: 53.23g | Carbs: 95.71g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Yeşil Biber, Kırmızı Domates, Salatalık (Soyulmuş), Doğal Peynir, Çavdar Ekmeği. Lunch: Pınar Multi Kakaolu Laktozsuz Süt, Pınar Multi Kakaolu Laktozsuz Süt. Dinner: Cacık, Yurt Etli Bulgur Pilavı. more...
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Losing 0.3 kg a Week
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cam güneşi's Weight History
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