Weigh In record (no journal entry) for 24 June 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 20.58g | Prot: 77.73g | Carbs: 140.93g.
Lunch: 蛋花湯, 白饅頭, 水餃, 花枝丸, 水煮蛋, 地瓜. Dinner: 西瓜, 炒莧菜, 雞胸肉, 糯玉米. more...
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Gaining 0.2 kg a Week
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