Weigh In record (no journal entry) for 24 June 2021
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65 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 71.33g | Prot: 53.16g | Carbs: 33.01g.
Breakfast: Prozis Learn Bread Intense Carob, Qsta Keto MCT Boost Sabor Vainilla, Feeling Ok Croissant Optimize, The Original Protein Bread Pan Proteico, Lidl Guacamole, Alesto Walnuts, Philadelphia Queso Untar Original Correcto ✅. Lunch: Froiz Snack Chorizo Sarta Picante, Qsta Keto MCT C8+, The Original Protein Bread Panecillos, Prozis Yogur Zero Sugars Doughnut. more...
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Losing 2.8 kg a Week
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