lobero87's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
75 kg Lost so far: 0.4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
654 kcal Fat: 22.91g | Prot: 23.93g | Carbs: 93.92g.   Breakfast: Mate, BC Mermelada de Durazno, Quaker Avena Tradicional. Lunch: Lechuga, Zapallitos Revueltos, Tomates. Snacks/Other: Mantequilla de Maní, Pan Integral, Rosamonte Mate Cocido, Palta, Quaker Avena Tradicional, Mandarinas. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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lobero87's Weight History


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