aiceerii's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

65.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

1172 kcal

Fat: 55.57g | Prot: 47.30g | Carbs: 122.52g. Breakfast: Telur Asin, Lontong. Lunch: Karedok. Dinner: Telur Rebus, Pakcoy, Indomie Mi Goreng. Snacks/Other: Silver Queen Coklat. more...

469 kcal

Exercise: Showering - 30 minutes, Cooking - 1 hour and 10 minutes, Cardio - 30 minutes, Google Fit - 21 hours and 50 minutes. more...

Losing 2.8 kg a Week

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aiceerii's Journal, 24 Jun 21

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aiceerii's Weight History