Weigh In record (no journal entry) for 24 June 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.05g | Prot: 89.10g | Carbs: 59.21g.
Lunch: Золотое Яблоко Кукуруза Консервированная, Руккола, Помидоры, Огурец (с Кожурой), Болгарский Перец, Картофель с Грибами. Dinner: Корюшка Жареная. Snacks/Other: JLC Airan 1%. more...
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Losing 2.3 kg a Week
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sult020286's Weight History
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