Weigh In record (no journal entry) for 24 June 2021
|
74.5 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 28.89g | Prot: 26.87g | Carbs: 59.74g.
Lunch: Kaufland H-Vollmilch 3,5%, K-Classic Kernige Haferflocken, Aldi Protein Toastbrötchen, K-Classic Kirsch Grütze, Bergader Bavaria Blu. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|