Weigh In record (no journal entry) for 23 June 2021
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85.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 19.48g | Prot: 83.38g | Carbs: 179.83g.
Breakfast: Huevo, Tostadas, Queso Suizo (Semi Descremado), Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Choclo, Patatas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Remolacha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Terrabusi Spaghetti. Snacks/Other: Manzana Verde, Masitas, Café con Leche Descremada, Riera Tostadas Light, Queso Suizo (Semi Descremado). more...
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Losing 0.9 kg a Week
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gorodri1986's Weight History
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