Weigh In record (no journal entry) for 24 June 2021
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67.5 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 4.00g | Prot: 4.50g | Carbs: 5.50g.
Breakfast: 果果堅果 芝麻蛋白威化餅. more...
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Losing 1.8 kg a Week
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chang19700220's Weight History
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