Weigh In record (no journal entry) for 24 June 2021
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62.2 kg
Lost so far: 35.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 82.00g | Prot: 93.10g | Carbs: 116.00g.
Lunch: 三媽臭臭鍋 海鮮豆腐鍋. Dinner: 麥當勞 (McDonald's) 麥脆雞腿原味, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 雙層牛肉吉事堡. more...
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Losing 2.1 kg a Week
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