Weigh In record (no journal entry) for 24 June 2021
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64.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.56g | Prot: 58.84g | Carbs: 147.82g.
Breakfast: Kerupuk Makanan Ringan, Telur Ceplok, Nasi Kuning. Lunch: Hati Ayam, Kerupuk Makanan Ringan, Tempe Goreng Tepung, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Kentang Rebus. more...
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steady weight
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sofiedwi's Weight History
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