cocoya717's Journal, 24 Jun 21

↓↓↓喔耶!
63.9 kg Lost so far: 11.1 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1029 kcal Fat: 34.11g | Prot: 48.25g | Carbs: 136.06g.   Breakfast: 黑松 茶花無糖綠茶. Lunch: 泰山 沙拉油, 吉野家 味噌湯, 中華 超嫩豆腐, 煮熟的紅蘿蔔, 豬肉, 吻仔魚, 煮熟的綠色椰菜, 飯. Dinner: 雞胸肉, 甜不辣, 娃娃菜, 燒賣, 海底撈 番茄牛肉冬粉, 花椰菜. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cocoya717's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.