Weigh In record (no journal entry) for 24 June 2021
|
39.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 93.16g | Prot: 105.60g | Carbs: 191.91g.
Breakfast: 커클랜드 그릭요거트(코스트코), 아몬드. Lunch: 제육볶음. Dinner: 채끝살. Snacks/Other: 1am 몽블랑향 카라멜 아이스크림, 롯데 칙촉위즐. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|