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夜1
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60.7 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.38g | Prot: 38.83g | Carbs: 73.74g.
Breakfast: 早安美芝城 原味蛋餅, 豬血, 豬里肉（全塊，瘦肉）. Lunch: 瓠瓜, 香菇, 莧菜, 白飯, 卜蜂 唐揚炸雞. Dinner: 蘋果. more...
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Losing 2.8 kg a Week
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