Weigh In record (no journal entry) for 24 June 2021
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63.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 51.85g | Prot: 85.79g | Carbs: 62.88g.
Breakfast: 7-11 熱美式(中). Lunch: 家樂福 芋頭吐司, 雪白菇, 全聯 豬里肌火鍋肉片, 炒空心菜, 地瓜葉, 煎雞蛋, 卜蜂 醃漬去骨雞腿排(蒜味), 烤地瓜. Dinner: 花枝, 清炒蝦仁, 炒青椒, 家樂福 芋頭吐司. more...
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steady weight
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Annachun29's Weight History
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