Weigh In record (no journal entry) for 24 June 2021
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 24.05g | Prot: 55.66g | Carbs: 152.12g.
Breakfast: 홈메이드 요거트. Lunch: 검은 콩, 양배추, 삶은감자, 찐감자, 돼지고기볶음. more...
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Losing 2.8 kg a Week
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