Weigh In record (no journal entry) for 23 June 2021
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.33g | Prot: 60.86g | Carbs: 109.50g.
Breakfast: Nestlé Leite Ninho Integral, Melitta Café sem Açúcar , Label Rouge Ovo Caipira Orgânico, Wickbold Pão 100% Integral Tradicional. Lunch: Sadia Linguiça Fininha. Dinner: Pão Francês, Tirolez Queijo Prato, Café, Nestlé Leite Ninho Integral. Snacks/Other: Açaí Rio Açaí. more...
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Gaining 1.7 kg a Week
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Mais.leve.na.balança.e.na.vida:)'s Weight History
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