Weigh In record (no journal entry) for 22 June 2021
|
65.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 48.54g | Prot: 66.06g | Carbs: 105.82g.
Breakfast: Colun Leche Descremada, En Linea Crema de Avellanas con Cacao, Jumbo Baguette Rústico . Lunch: Belmont Aceite 100% Canola, Lechuga de Hoja Verde, Granja Tres Arroyos Filetitos de Pollo Congelado IQF, Brócoli. Dinner: Sanissimo Salmas , Lider Choritos en Agua. Snacks/Other: En Linea Barra de Cereal con Almendra y Coco, Belmont Aceite 100% Canola, Imperial Polvo de Hornear, Mi Tierra Semillas de Chia, Semillas de Calabaza Secas y Granos de Calabaza, Huevo, Fontevita Harina de Almendra, Gourmet Sésamo Tostado, Almendras, Evercrisp Ramitas de Queso. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska.E's Weight History
|