Weigh In record (no journal entry) for 29 May 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 63.83g | Prot: 42.06g | Carbs: 154.48g.
Breakfast: Gouda's Glorie Halvarine (5g), Thijsje Hagelslag Puur, LU Cracotte, Vita D'or Pindakaas Naturel, Lipton Thee. Lunch: Maribel Aardbeien Jam, Zandvliet Gerookte Gelderse Worst, Gouda's Glorie Halvarine (10g), Lidl Tijgerbruinbrood, Lipton Thee, Vita D'or Pindakaas Naturel. Dinner: Heinz Tomatenketchup, Trophy Mayonaise, Aldi Verse Knakworst, Gouda's Glorie Halvarine (10g), Jumbo Schnitt Volkoren. Snacks/Other: Water, Snack Day Ribble Paprika, Verkade San Francisco Naturel, Koffie met Melk, Verkade San Francisco Naturel, Lipton Thee, AH Donker Bruintjes, Koffie met Melk. more...
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Losing 0.3 kg a Week
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ikwilafvallen1960's Weight History
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