Weigh In record (no journal entry) for 22 May 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 62.46g | Prot: 49.78g | Carbs: 176.65g.
Breakfast: Vita D'or Pindakaas Naturel, LU Cracotte, Thijsje Hagelslag Puur, Gouda's Glorie Halvarine (5g). Lunch: Kips' Theeworst, Jumbo Gekookte Gelderse Worst, Lidl Tijgerbruinbrood, Lipton Thee, Gouda's Glorie Halvarine (10g). Dinner: Lipton Thee, Gouda's Glorie Halvarine (10g), Iglo Lekkerbekjes Traditioneel, Jumbo Schnitt Volkoren. Snacks/Other: AH Ribbel Chips Naturel, Water, Pally Kaneel Biscuit, Koffie met Melk, Pally Kaneel Biscuit, Lipton Thee, AH Donker Bruintjes, Koffie met Melk. more...
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Gaining 0.9 kg a Week
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ikwilafvallen1960's Weight History
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