Weigh In record (no journal entry) for 23 June 2021
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87.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 31.33g | Prot: 107.64g | Carbs: 265.43g.
Breakfast: Karotten, Milbona Yogos Griechischer Art Pur 2%, Milbona Quark Magerstufe. Lunch: Asia Pfanne Spitzkohl. Dinner: Seitz Körnerbrot, Karotten, Walnussöl, Räucherlachs, Eisbergsalat. Snacks/Other: Corny Free Schoko, Bitburger Radler, Wassermelone, Äpfel, Eis-Kaffee. more...
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Losing 0.2 kg a Week
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-simone-'s Weight History
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