Weigh In record (no journal entry) for 23 June 2021
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89.8 kg
Lost so far: 4.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 50.75g | Prot: 43.76g | Carbs: 100.24g.
Breakfast: Café com Açúcar, Valeza Queijo Mussarela em Fatias, Kim Pão de Forma Integral Nobre, Ovo (Inteiro). Lunch: Batatas Fritas, Peixe Empanado Frito. Dinner: Hambúrguer Caseiro, Arroz Branco (Cozido). Snacks/Other: Vitamina de Abacate, Banana. more...
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Losing 2.8 kg a Week
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alineviana24's Weight History
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