valenfigoli's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
42.5 kg Lost so far: 24 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1094 kcal Fat: 25.60g | Prot: 51.35g | Carbs: 189.10g.   Breakfast: Mandarinas. Lunch: Savora Savora, Jamón Cocido, Song Brotes de Soja, Tomates. Dinner: Dos Hermanos Galletas de Arroz Integral Dulces, Doña Magdalena Dulce de Leche con Coco, Zanahoria, Huevo, Remolacha, Tomates, Lechuga. Snacks/Other: Aguila Chocolate 60% Cacao, Doña Magdalena Dulce de Leche con Coco, A trufas coco. more...
Losing 0.7 kg a Week

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valenfigoli's Weight History


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