Danipoderosa's Journal, 21 Jun 21

Retomada da vitória!
95.8 kg Lost so far: 6.9 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1031 kcal Fat: 53.30g | Prot: 39.34g | Carbs: 109.27g.   Lunch: Brasil Frutt Castanha do Pará Natural, Batata Bolinha, Brócolis, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Caqui, Caqui, Ovo Cozido, Mamão, Laranjas. more...
Gaining 0.4 kg a Week

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Danipoderosa's Weight History


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