Weigh In record (no journal entry) for 23 June 2021
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67.3 kg
Lost so far: 10 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 48.44g | Prot: 69.82g | Carbs: 147.00g.
Breakfast: Doña Paisa Arepa Extra Delgada, Colanta Queso Tajado Mozzarella, Latti Leche Descremada Deslactosada, Pietrán Jamón de Pavo. Lunch: Piña, Juan Valdez Torta de Chocolate , Pechuga de Pollo, Arroz Primavera, Tomates. Dinner: Tofu, Uvas Pasas (sin Semillas). Snacks/Other: La Especial Mani con Pasas. more...
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Losing 0.7 kg a Week
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gabrielaguzmanab's Weight History
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