Weigh In record (no journal entry) for 23 June 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 119.43g | Prot: 120.55g | Carbs: 171.03g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, Whole Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ground Elk Meat, Great Lakes Cheese Shredded Mild Cheddar Cheese, American Value Green Beans (Canned). Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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