Weigh In record (no journal entry) for 23 June 2021
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59.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 38.01g | Prot: 53.98g | Carbs: 186.51g.
Breakfast: Naranjas Ombligonas, BC Mermelada de Durazno, Tonadita Queso para Untar Patagonia Light, Pan Blanco Tostado, La Tranquera Mate Cocido. Lunch: Pastel de Papas, Lentejas Hervidas, Tomates, Rúcula. Dinner: Tuco, Matarazzo Tallarín. Snacks/Other: Chipá, Queso Azul o Roquefort, Paladini Salamin Picado Grueso, La Serenísima Manteca, Carrefour Pan Mignon, Naranjas Ombligonas, Gelatina. more...
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1839 kcal
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Exercise:
Cardio - 30 minutes, Walking (moderate) - 5/kph - 22 minutes, Weight Training (moderate) - 31 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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luliiperez's Weight History
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