Weigh In record (no journal entry) for 23 June 2021
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70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 40.54g | Prot: 82.41g | Carbs: 137.28g.
Breakfast: Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Natura Aceite, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mandarina, Pechuga de Pollo. Dinner: Sopa de Verduras, Tortilla de Acelga. Snacks/Other: Mandarina, Naranjas, Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada). more...
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Gaining 0.2 kg a Week
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Alas en movimiento's Weight History
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