Weigh In record (no journal entry) for 23 June 2021
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 80.26g | Prot: 68.32g | Carbs: 248.32g.
Breakfast: Greggs Small Latte. Lunch: Muller Light Strawberry Yogurt (Pot), Clementines , Bananas . Dinner: Tesco Cheese Slice, Heinz Tomato Ketchup, McCain Home Chips, Hellmann's Light Mayonnaise, Cucumber (with Peel) , Tesco Iceberg Lettuce, Tesco Brioche Bun, Young's Fish Fillet Quarter Pounder. Snacks/Other: Oreo Cookie, Magnum Almond, Crips Quavers, Silver Spoon White Sugar, Asda Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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ellenw1993's Weight History
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